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Club questions:

email@cambridgemultisport.com

 

Webmaster:
equine@bigfoot.com

 

2008 Membership

 

Page Updated:

Monday, 25 February 2008 09:43 PM

Please see our Workouts Page for information on local group training sessions in Cambridge.
 
TRAINING INFORMATION:
 

 

 

 

Triathlon Pace Calculator

Enter a race distance and a race pace, then hit the "Time" button to calculate a finish time.
Enter a race distance and a finish time, then hit the "Pace" button to calculate a race pace.

Event

Distance

Race Pace

x

Finish Time

x

Hrs

Min

Sec

Hrs

Min

Sec

Swim

 

Bike

Run

 

Total Time

 

 

 

 

 

 

               Nashbar Branded Sale             Bodybuilding.com

 

Local Training Routes:

Training Articles:

 

 

Open Water Swim Tips and Techniques

 

Fast Swimmer or Fast Triathlete?

 

 

Tips for Riding in Traffic

 

The Need for Speed Too...

 

Use Your Aerobars 

 

A Guide to Indoor Group Cycling aka. Spinning

 

Bike Clean 101
 

 

The Need For Speed

 

Injury Free Forever

 

All Gain, No Pain

 

» Swim Pace
 
» Swim Distance
  »
Running Pace
  »
Treadmill Pace
  »
Cycling Pace

 

 

BIKE:   

Eagleman Bike Course - 56 miles

Chesapeake Man Bike Course - 112 miles

(one loop only = ~65 miles)

RUN:  

Eagleman Run Course - 13.1 miles

SWIM:  

Swim Workouts from Coach Jude........click here